Meditation and Mindfulness Practices are becoming more popular, particularly in a busy town as Hong Kong where people try to find revitalising moments of peace and silence. In this meditation class, you will be able to achieve a mentally clear state to reduce stress and regulate emotions!
In this1-hour private meditation class, you will have a chance to focus and quiet your mind, eventually reaching a higher level of awareness and inner calm. Your meditation guide will help you to train your mind to overcome your fears and painful emotions. You will be able to meditate anywhere and at any time after this experience!
Choose from one of the following meditation classes:
Number of People
This Experience Voucher is valid for 1 person in a private session.
Availability and Duration
This experience lasts for 1 hour.
Bookings can be made at any time on any day. Please contact us for latest availability. Bookings must be made at least 2 days in advance and are subject to availability.
Experience Location
Central
Language
English
What to Wear
You are recommended to wear loose and comfortable clothing.
Extra Information
This Experience includes a private meditation class with a trained and experienced meditation guide.
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