This simple fitness-in-the-office Yoga Experience is perfect for groups of busy professionals in the office and a popular choice for corporate wellness programmes. This experience can be performed in the boardroom or any office room. Yoga will be performed in chairs, around a table and in standing poses. All yoga poses and yoga postures will be tailored for your group and your chosen location. Participants are welcome to wear their work clothes and yoga mats are not necessary.

Yoga is a great way to relax, improve health and energy levels. It will help relieve tension by relaxing the shoulders, neck, wrists, eyes and back. It will also improve your circulation and posture and thus enhance your focus and alertness.

This Event is suitable for: Team Building, Conferences

Contact our Events Team today to book this experience or for more information.