Create a happier and healthier new you! Whether you are looking to lose weight, manage your stress levels, get rid of bad habits or improve your overall health, this personal holistic health consultation is designed to help you create a long-term, sustainable lifestyle change needed to kick start your path to self-improvement and achieve your life goals!
This 1 hour holistic health consultation takes into consideration all aspects of your life as a measure of health, interconnecting your physical, social, emotional and spiritual needs as a whole to achieve overall health and wellness.
Your holistic health coach is a professional Chinese Medicine Nutritionist who trained at the Chinese University of Hong Kong and the Institute for Integrative Nutrition (IIN) in New York. Having studied under some of the world’s top experts in nutrition such as Deepak Chopra MD and Dr Mark Hyman, she will provide you with a Chinese medicine body analysis report to review your current health and identify your body’s needs. She will also work with you to understand what your life goals, values and habits are in order to address any challenges or imbalances you are experiencing.
You will then receive a personalised health plan with concrete steps, insightful tips and nutritional advice on your diet and lifestyle based on contemporary Western and ancient Chinese medicine knowledge. You will also be introduced to different therapies and treatment methods you can take to best support your individual goals and needs.To take your health and life further, you will also be coached on ways to build new habits and create sustainable lifestyle changes!
Number of People
This Experience Voucher is valid for 1 person in a private session.
An additional person may join at an additional cost of $880. A session for two will last an additional 45 minutes.
Availability and Duration
This experience lasts for 1 hour.
Bookings can be made on Mondays to Fridays 9:00 am to 6:00 pm. Bookings must be made at least 3 days in advance and are subject to availability.
English, Cantonese or Mandarin
What to Wear
Participants are advised to come in comfortable clothing.
This experience is ideal for those seeking a long-term wellness assessment. It is not suitable for those with acute medical conditions.
This Experience includes:
- 1 hour of personal holistic health coaching
- Detailed health analysis from a professional Chinese medicine nutritionist and holistic health consultant
- A 20 day supply of herbal tea
- A personal take-home treatment plan