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Self Defense Class for Ten

Self Defense Class for Ten View full size

HK$2,000

Want to feel more confident and safe? Get a great workout in this 1.5-hour self-defense class and learn effective Krav Maga and Taekwondo techniques to escape life-threatening situations!

More details

Learn effective self defense techniques to help you feel safer and more confident, especially if you often travel alone! On top of a great workout, this 1.5-hour self-defense class will teach you how to protect yourself and escape life-threatening situations.

Krav Maga is a self-defense system designed for enhancing personal safety in real-life situations, and is widely adopted in the military world. Combining techniques from Boxing, Muay Thai, Wing Chun, Judo, Combat Sambo, Jiu Jitsu, Aikido, Grappling and fight training, Krav Maga builds upon your natural human reflexes and individual capabilities to help you deal with unpredictable situations.

The self-defense techniques taught in this class are based on a combination of Krav Maga and Taekwondo techniques. You will learn basic blocking and kicking techniques, how to utilise pressure points, defense from knives and weapons, and how to get out of different holds.

Besides learning actual moves, you will also learn how to handle fear, adrenaline, your body language, and the psychology of attackers to avoid getting yourself into dangerous situations. You will be better at spotting potential threats and how to escape danger using just your body weight.

The instructor of this self-defense class is a second-degree Taekwondo black belt and U.S. National team member at the 2008 Beijing Olympic games. He has over 25 years of training and experience competing on the highest levels, ensuring that the class will be both rigorous and comprehensive.

 

Number of People
This Experience Voucher is valid for up to 10 people in a private session.

Experience Location
You may choose a location of your choice, for example:

  • At Home
  • Happy Valley Sports Ground
  • Gym of your choice with guest access (If there is an entry fee for guests, participants must cover the instructor’s fee.)


Locations outside Hong Kong island will incur a surcharge of $350.

Availability and Duration
This experience lasts for 1.5 hours.

Bookings can be made on:
Hong Kong Island

  • Monday – Thursday: Between 6:00 am – 8:00 am and after 7:00 pm
  • Friday: Between 6:00 am - 8:00 am
  • Saturday: Anytime from 1:00 pm onward
  • Sunday: Anytime from 8:00 am onwards


Locations outside of Hong Kong Island

  • Monday – Thursday: After 7:00 pm
  • Saturday: Anytime from 1:00 pm onward
  • Sunday: Anytime from 8:00 am onwards


Bookings must be made at least 1 week in advance and are subject to availability.

Language
English

What to Wear
Participants are advised to come in comfortable clothing and sports shoes.

Suitability
Participants should be physically capable of rigorous exercise.

Extra Information
This Experience includes:

  • 1.5 hour self-defense class
  • Private instruction with an Olympic Taekwondo athlete

Frequently Asked Questions (FAQs)


Q: Is this class suitable for both men and women?
A: Absolutely! In Krav Maga, men and women generally go through the same techniques and training.

Q: Is any special equipment needed for this class?
A: No. The self-defence techniques taught in this course are designed so that you rely only on your bodyweight and abilities.

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Self Defense Class for Ten

Self Defense Class for Ten

Want to feel more confident and safe? Get a great workout in this 1.5-hour self-defense class and learn effective Krav Maga and Taekwondo techniques to escape life-threatening situations!

Share your story

How Experience Gifts Work

Need help? Call us on +852 2882 4881

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