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Tai Chi and Qigong Class

HK$1,500

Awaken a sense of vitality with Tai Chi Chuan, an ancient Chinese martial art focused on the flow of energy through the body. Delve into a quintessential part of Chinese culture in this private Tai Chi and Qigong class for five.

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Tai Chi, also known as, Tai Chi Chuan, is an ancient Chinese martial art, focused on controlling the flow of energy, or Qi, through the body. One of the many styles of Qigong, Tai Chi combines graceful, fluid movements with breathing and meditation techniques to heal and strengthen the body, both physically and spiritually. Experience this relaxing, low impact exercise in a private class with Tai Chi master, Sifu Joe Lok. 

This one hour experience will be led by Tai Chi master, Sifu Joe Lok, an acclaimed 27th direct descendent of the legendary Tai Chi founder and Taoist Zhan Sanfeng, who practiced the art over 1000 years ago. Under his guidance, you and your friends will be introduced to the basic forms of Tai Chi, a series of slow, choreographed sequences, all with specific fighting applications derived from its martial origins. You will learn how to position your arms and feet in each form, as well as how to transition seamlessly from one move to another and breathe evenly with each step. 

The benefits of Tai Chi and Qigong are manifold, including enhanced health and energy, reduced stress, improved balance and mental awareness. As you move through the forms, Sifu Lok will explain how the movements and their specific functions bring you closer to achieving these outcomes. Let Tai Chi and Qigong awaken in you a sense of vitality as you delve into a quintessential part of Chinese culture. 

 

Number of People
This Experience Voucher is valid for up to 2 people in a group session. Group size can be increased as follows: 

Total Group Size Additional Cost
Up to 4 people $900
Up to 8 people $1,600

 

Experience Location

  • Central (Experience Partner's Studio)
  • Location of your choice anywhere in Hong Kong, such as a public park or at home. Transportation charges of $300 will be applied to all requested locations outside of the Experience Partner's studio. (New Territories areas not included)

 When choosing a location, we recommend an area that will allow at least 2 m2 of space per person.

Availability and Duration
This experience lasts for 1 hour

Bookings can be made on any day at any time, and are subject to availability. Bookings must be made at least 2 days in advance. 

Language
English, Cantonese or Mandarin

What to Wear
You are recommended to wear loose and comfortable clothing. 

Extra Information
This Experience includes a Tai Chi and Qigong class with an acclaimed Tai Chi master.

 

 

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Tai Chi and Qigong Class

Tai Chi and Qigong Class

Awaken a sense of vitality with Tai Chi Chuan, an ancient Chinese martial art focused on the flow of energy through the body. Delve into a quintessential part of Chinese culture in this private Tai Chi and Qigong class for five.

Share your story

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Need help? Call us on +852 2882 4881

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