Tired of your usual fitness routine or looking for a new way to keep fit? Why not introduce Taekwondo into your workout? Better yet, why not experience the martial art by learning from one of the best? In this private Taekwondo personal training session, step into the world of the elite athlete and experience for yourself what it takes to train for the Olympic Games.
You will train with a second-degree Taekwondo black belt and member of the U.S National team at the 2008 Beijing Olympic Games. With over 25 years of training and experience competing on the highest levels, your instructor will bring the same Olympic rigor and discipline to your 90 minute workout.
Taekwondo is a Korean martial art, characterized by its fast, explosive kicks. As a beginner, you will start with the fundamental elements of Taekwondo working on footwork, punches, blocks and kicks before moving into some practical kick punch combinations. Experienced Taekwondo or martial art practitioners can expect more advanced techniques and drills. Just like Olympic level athletes, you will also work on general conditioning and strengthening exercises taken from real Olympic training experience, which will provide you with the strength you need for any sport activity.
Number of People
This Experience Voucher is valid for up to 10 people in a private training session.
Availability and Duration
This experience lasts for 1.5 hours.
Bookings can be made on:
Hong Kong Island
Locations outside of Hong Kong Island
Bookings must be made at least 1 week in advance and are subject to availability.
Experience Location
You may choose a location of your choice, for example:
Locations outside Hong Kong island will incur a surcharge of $350.
Language
English
Weather
If your chosen location is outdoors and the weather is not ideal, your instructor will contact you directly 24 hours prior to reschedule.
What to Wear
Participants are advised to come in comfortable clothing and sports shoes.
Extra Information
This Experience includes:
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